Monday, February 24, 2014

Journaling Daily




There is nothing like having a beautiful inspiring notebook or sketch book to write, reflect and do ink doodles in. This is a daily ritual for me…its documenting my journey but also allows me to check in daily to my physical, emotional, spiritual and mental whereabouts and highlights needs.

If I ever have inner questions or feelings that baffle me and that I am uncomfortable with….all I need to do is put pen to paper and inevitably the answer comes to me from within.  The answers always come from within, no one knows better than yourself what you need.

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